Chicken and broccoli soup recipe

Chicken and broccoli soup recipe 230 calories (1 serving)

 

Ingredients:

1/4 medium onion, peeled and chopped

1/2 cup broccoli florets

1/4 cup carrots sliced in thin half moons

1/4 cup chopped celery

2 oz boneless skinless chicken breast

1/2 cup chicken broth (sorry in the video I wrote ¼ cup)

1 cup water

1/4 cup canned peas

1/2 tsp chopped parsley

1 garlic clove, minced

1 tsp grated ginger

1 tbsp olive oil

1/8 tsp oregano

Salt and pepper

 

Preparation:

Heat olive oil in a large pot over medium heat.

Add garlic, onions , grated ginger, chicken breast, and saute for about 5-6 minutes, or until onion begins to soften, stir intermittently.

Then add celery, broth, water, carrots, broccoli, parsley, dried origano, salt and black pepper. Bring to a boil, lower the heat, cover and simmer for 10-15 minutes, until the chicken breasts are cooked through. Add peas and simmer for 5 minutes.

Once the vegetables are tender, taste the soup and adjust the salt and seasoning levels. Serve warm.